Sunday, August 29, 2010

Thursday, August 26, 2010

Tau and Hollie

Monday, August 16, 2010

Wednesday, August 4, 2010


To be honest with ourselves about self-identity is extremely hard. It is much easier & safer to identify with labels such as "I am a doctor" or "I am unhappy" True relaxation comes from casting off labels and focusing on only the true, inner self.

Each day, spend five minutes freeing yourself from one of your labels - imagine lifting it off your shoulders like a heavy sack, how much lighter do you feel?

Monday, August 2, 2010